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Dare: Anxiety & Panic Relief app icon#4in Anxiety Relief

Dare: Anxiety & Panic Relief

Anxiety Relief · Free + IAP
S Tier
Best in class · #4 of 20
93
4.8★6.8K ratings
Free + IAPprice
todaysince update
  • iPhone
  • iPad

What is Dare?

DARE: Anxiety & Panic Relief is a free-to-download Health & Fitness app described as an evidence-based training program for anxiety, panic attacks, worry, intrusive thoughts and insomnia. It is inspired by the book DARE and includes free audio guides, guided meditations and an unlimited mood journal. Premium members also get wellness videos, breathing exercises, buddy groups and two live Zoom sessions each month.

Pricing. Dare: Anxiety & Panic Relief is free to download, with in-app purchases on the App Store.

Good for

  • Managing anxiety in situations like driving, flying or public speaking
  • Tracking daily mood with an unlimited personal journal
  • Listening to guided meditations and audio guides for anxiety

Screenshots

1 / 6

Why this app is in S tier

Dare scores 93 out of 100: rating 97, rating count 80, App Store search rank 96, update recency 100. The four parts are averaged with no weights, and S tier follows from that score within this list. The full explanation, as data.

Description

Don’t just manage anxiety - overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one. How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life. Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor - DARE has you covered. No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature. Approved by ORCHA (Organisation for the Review of Care & Health Apps) As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more Best Mobile App Awards 2020, Silver Nominee Named one of Healthline's Best Anxiety Apps of 2019 Best Mobile App A

Compare in Anxiety Relief

MeasureDareCalmAura
TierSSA
Score93 / 10095 / 10091 / 100
Rating4.8 ★4.8 ★4.7 ★
Ratings6.8K2.0M35.2K
Latest ratings · 180d—4.0 ★ · 20 reviews3.3 ★ · 20 reviews
Last update0d ago14d ago7d ago
PriceFree + IAPFree + IAPFree + IAP

Alternatives

See all 19 ›
  1. Insight TimerFree + IAP · ★ 4.9S
  2. RootdFree + IAP · ★ 4.8S
  3. CalmFree + IAP · ★ 4.8S

Questions about Dare

Is the app free to use?

It is free to download. It also mentions premium membership, but the price of premium and any in-app purchase details are Not stated on the App Store.

What does premium membership include?

Premium members unlock wellness videos, calming breathing exercises, supportive DARE buddy groups, two live group Zoom sessions each month with the DARE clinical team, and Daily Dares and guest master classes.

Has the app been reviewed or recognised by anyone?

The app is approved by ORCHA (Organisation for the Review of Care & Health Apps) and cites awards including a Best Mobile App Awards 2020 Silver Nominee and a Healthline Best Anxiety Apps of 2019 mention.

Is Dare free?

Dare is free to download, with in-app purchases.

What is Dare good for?

Dare is built for managing anxiety in situations like driving, flying or public speaking, tracking daily mood with an unlimited personal journal, listening to guided meditations and audio guides for anxiety. It sits in the anxiety relief list on AppTierList.

Is Dare worth it?

Dare is S tier, ranked #4 of 20 anxiety relief apps with a score of 93 out of 100, from a 4.8 App Store rating across 6,845 ratings. It is in the list's top tiers; 3 apps rank above it.

How does Dare compare to Calm?

Dare is S tier at 93; Calm is S tier at 95. Calm ranks higher. Dare is free to download, with in-app purchases, Calm is free to download, with in-app purchases.

How often is Dare updated?

Dare was updated today, which counts in its favour.

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All the facts

List
Anxiety Relief (S tier, #4)
Tier
S (Best in class)
Score
93 / 100
Rank in list
#4 of 20
Ranking certainty
settled
Price
Free + IAP
App Store rating
4.8 out of 5
Number of ratings
6,845
Current version
(0 days ago)
App Store data read
App Store category
Health & Fitness
Good for
Managing anxiety in situations like driving, flying or public speaking, Tracking daily mood with an unlimited personal journal, Listening to guided meditations and audio guides for anxiety
Requires
iOS 15.4 or later
Size
93 MB
Age rating
4+
Languages
3
Runs on
iPhone, iPad
Developer pages
Website · Support · Privacy policy
Maker
unclaimed
As data
JSON · why it ranks here

App Store data read · ranking · how it is computed