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#5in Anxiety Relief

Aura: Meditation & Sleep, CBT

S Tier
Best in class
92
4.653.6K ratings
3.5recent reviews
4dsince update
FreeIn-App Purchases
Health & Fitness
category
Lifestyle
category
4+age rating
1language
Made for iPhone
Made for iPad

What is Aura: Meditation & Sleep, CBT?

A mental wellness app with personalized meditation, sleep, CBT, and relaxation content.

Aura offers personalized meditations, stories, sleep tales, life coaching, CBT, hypnosis, music, and sounds. It recommends tracks based on the needs and interests users share with the app.

Pricing. Aura: Meditation & Sleep, CBT is free to download, with in-app purchases on the App Store.

Good for

  • Finding meditation or CBT tracks for stress and anxiety
  • Listening to sleep tales, music, or nature sounds
  • Building a daily mindfulness routine

Screenshots

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Why this app is in S tier

92/100The average of 4 parts, with no weights
Rating93
Ratings87
App Store search rank86
Update recency100

S tier follows from that score within this list. The full explanation, as data.

Aura: Meditation & Sleep, CBT scores 92 out of 100: rating 93, rating count 87, App Store search rank 86, update recency 100. The four parts are averaged and S tier follows from that score within this list.

Description

Find peace every day with Aura, the Best of Apple award winner.

Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness.

** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people.

Your all-in-one app for mental wellness
Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more.

Read more

** Why Aura?
Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you.

Feel your best every day with a daily wellness & sleep habit you love.

How Aura works

  • Share with Aura your needs & interests about your unique self
  • Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you
  • Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more
  • Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences.
  • Enjoy new content every day & constantly find new categories like CBT and hypnosis

** Access the world’s largest premium wellness library
Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world.

** Hundreds of top coaches, therapists, storytellers
Aura is the #1 destination for top coaches & therapists. We feature diverse perspectives, voices, and teachings so you find the best fit for you.

** Sleep restfully, finally!
You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps

** Relieve stress & anxiety on demand
Aura is here for you whenever you need for anxiety relief & finding positivity.

** 98% users report Aura helps
We have one of the most passionate communities - 5 million worldwide who love Aura.

** Only 3 minutes a day
With Aura, it’s easy to create a daily, simple habit of self-care - starting at just 3 minutes a day to all night long.

** Nature & relaxation sounds
Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep - listen to thunder, rain, forest sounds and more.

** Sync your Mindful Minutes with Apple Health to support your wellness routine (optional)

Start your free trial today.

Aura Premium subscription

Unlimited access to the world’s largest library of premium wellness tracks, created by coaches, therapists, and storytellers around the world. Download tracks for offline use.

Premium - Yearly subscription: $5.83 / month billed annually at $69.99

Your payment will be handled by Apple.
Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased.

Privacy Policy: http://aurahealth.io/privacy-policy/
Terms of Service: http://aurahealth.io/terms-of-service/

We're here to support you 24/7 at hello@aurahealth.io.

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Questions about Aura: Meditation & Sleep, CBT

What content does Aura offer?

The listing describes meditations, stories, sleep tales, life coaching, CBT, hypnosis, music, and sounds.

Can I use tracks offline?

The listing says Aura Premium subscribers can download tracks for offline use.

Can Aura sync with Apple Health?

Yes. The listing says syncing Mindful Minutes with Apple Health is optional.

Is Aura: Meditation & Sleep, CBT free?

Aura: Meditation & Sleep, CBT is free to download, with in-app purchases.

Is Aura: Meditation & Sleep, CBT right for me?

Aura: Meditation & Sleep, CBT is built for finding meditation or CBT tracks for stress and anxiety, listening to sleep tales, music, or nature sounds, building a daily mindfulness routine. It sits in the anxiety relief list on AppTierList.

Is Aura: Meditation & Sleep, CBT worth it?

Aura: Meditation & Sleep, CBT is S tier, ranked #5 of 30 anxiety relief apps with a score of 92 out of 100, from a 4.6 App Store rating across 53,602 ratings. It is in the list's top tiers; 4 apps rank above it.

How does Aura: Meditation & Sleep, CBT compare to Dare?

Aura: Meditation & Sleep, CBT is S tier at 92; Dare is S tier at 94. Dare ranks higher. Aura: Meditation & Sleep, CBT is free to download, with in-app purchases, Dare is free to download, with in-app purchases.

How often is Aura: Meditation & Sleep, CBT updated?

Aura: Meditation & Sleep, CBT was updated 4 days ago, which counts in its favour.

Alternatives

Categories

All the facts

Ranking

Lists
Anxiety Relief (S tier, #5) · Meditation (A tier, #13) · Sleep Improvement (A tier, #21) · Relaxation (B tier, #21)
Tier
S (Best in class)
Score
92 / 100
Rank in list
#5 of 32
Ranking certainty
settled

Ratings

App Store rating
4.6 out of 5, every App Store country
Ratings
53,602
Recent reviews
3.5 from 20 in the last 180 days

App

Price
Free + IAP
App Store category
Health & Fitness
Current version
(4 days ago)
Size
264 MB
Requires
iOS 15.1 or later
Age rating
4+
Languages
1
Runs on
iPhone, iPad

Links

Developer pages
Website · Support · Privacy policy
Maker
not verified

App Store data read · reviews · ranking