What is the best alternative to Dare: Anxiety & Panic Relief on iPhone?

Insight Timer: Meditate, Sleep, S tier, #1 in anxiety relief.

Is there a free alternative to Dare: Anxiety & Panic Relief?

Yes: Insight Timer: Meditate, Sleep (S tier, #1) is free to download, with in-app purchases.

Does anything rank above Dare: Anxiety & Panic Relief?

Yes. 3 apps rank above it in anxiety relief: Insight Timer: Meditate, Sleep (#1), Rootd: Panic Attacks & Anxiety (#2), Calm (#3).

AppTierList › Anxiety Relief › Dare: Anxiety & Panic Relief › Alternatives

10+ Best Dare: Anxiety & Panic Relief Alternatives for iPhone (2026)

Dare: Anxiety & Panic Relief is S tier, #4 of 19 in anxiety relief. Here is everything that competes with it on iPhone, in tier order.

Most similar

Top rated in Anxiety Relief

Best free

All 18 alternatives, in tier order

1
Insight Timer: Meditate, SleepS
Free + IAP · ★ 4.9 · 448,174 ratings · score 96
A meditation app with guided meditations, music, talks, and a meditation timer.
2
Rootd: Panic Attacks & AnxietyS
Free + IAP · ★ 4.8 · 10,535 ratings · score 95
Anxiety and panic attack app with an SOS button, guided breathing, a journal, visualizations, sleep sounds and lessons.
3
CalmS
Free + IAP · ★ 4.8 · 1,989,210 ratings · score 95
An app for sleep, meditation, relaxation, breathing exercises, and mindfulness programs.
5
Aura: Meditation & Sleep, CBTA
Free + IAP · ★ 4.7 · 35,213 ratings · score 91
A mental wellness app with personalized meditation, sleep, CBT, and relaxation content.
6
OCD.app - Self help + TherapyA
Free + IAP · ★ 4.6 · 3,403 ratings · score 90
Free CBT-based app with short daily exercises for negative self-talk, intrusive thoughts and mood, with paid content.
7
Liven: AI Life CoachA
Free + IAP · ★ 4.4 · 51,945 ratings · score 86
AI life coach app for stress, anxiety, and focus, with chat, roleplay, breathing exercises, and a pattern journal.
8
Wysa: Mental Wellbeing AIA
Free + IAP · ★ 4.8 · 24,484 ratings · score 86
An AI chatbot with self-help techniques and mindfulness exercises for everyday wellbeing.
9
Stress Ball - Anxiety ReliefA
Free + IAP · ★ 4.8 · 2,149 ratings · score 84
Anxiety relief app with breathing exercises, virtual fidgets, ASMR vibrations, coloring, journaling and quotes.
10
Unwinding AnxietyA
Free + IAP · ★ 4.8 · 4,905 ratings · score 82
Health app with daily guided lessons, mindfulness exercises and in-app tools for anxiety, stress and worry.
11
Zen: Guided Meditation & SleepB
Free + IAP · ★ 4.7 · 2,531 ratings · score 80
A meditation and sleep app with guided practices, music, stories, and breathing exercises.
12
Sensate: Stress/Anxiety ReliefB
Free + IAP · ★ 4.7 · 3,378 ratings · score 79
Relaxation and meditation app that uses vibration and sound sessions to help with stress and anxiety.
13
Serenity: Guided MeditationC
Free + IAP · ★ 4.9 · 1,626 ratings · score 69
Guided meditation app with sessions for mindfulness, sleep, relaxation and stress relief.
14
Wellness AI for Mental HealthC
Free + IAP · ★ 4.9 · 109 ratings · score 65
An AI wellness app for supportive chats and personalized guided meditations.
15
Tapping In FaithC
Free + IAP · ★ 5.0 · 1 ratings · score 60
A Christian EFT meditation app with guided tapping sessions and daily meditations.
16
Still: Christian MeditationD
Free + IAP · ★ 5.0 · 2 ratings · score 52
A Christian meditation app with narrated Bible verses focused mostly on God's promises.
17
NeuraMind: AI Mental WellnessF
Free + IAP · ★ 5.0 · 6 ratings · score 38
NeuraMind offers AI chat, mood tracking, dream exploration, and guided meditations.
18
AI Therapist: Therapy ChatbotF
Free + IAP · ★ 4.2 · 43 ratings · score 34
An AI chatbot offering mental health support using CBT and mindfulness practices.
19
AI Therapist - ChatBotF
Free + IAP · ★ n/a · 0 ratings · score 23
AI chat companion with a mood tracker, journal, breathing exercises and a panic button for anxiety and stress support.

Questions people ask

What is the best alternative to Dare: Anxiety & Panic Relief on iPhone?: Insight Timer: Meditate, Sleep, S tier, #1 in anxiety relief.
Is there a free alternative to Dare: Anxiety & Panic Relief?: Yes: Insight Timer: Meditate, Sleep (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Dare: Anxiety & Panic Relief?: Yes. 3 apps rank above it in anxiety relief: Insight Timer: Meditate, Sleep (#1), Rootd: Panic Attacks & Anxiety (#2), Calm (#3).

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