#8in Cbt Therapy

Depression Test

D Tier

Weak

4.64.1K ratings

FreeIn-App Purchases

2.5ysince update

Health & Fitness
category

Medical
category

12+age rating

1language

Made for iPhone

Made for iPad

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What is Depression Test?

Self-administered PHQ-9 depression screening with severity check, result tracking, mood journal and self-guided CBT.

Depression Test is a Health & Fitness app built around the PHQ-9 questionnaire, which can be self-administered to screen for depression and check its severity. It stores test results so changes can be tracked over time, and it includes a mood journal, short articles on depression, and self-guided Cognitive Behavioral Therapy exercises. The self-test should not replace professional treatment or guidance.

Pricing. Depression Test is free to download, with in-app purchases on the App Store.

Good for

Screening for depression symptoms with the PHQ-9
Tracking mood and test results over time
Practicing self-guided CBT thought exercises

Screenshots

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Why this app is in D tier

57/100The average of 4 parts, with no weights

Rating92

Ratings76

App Store search rank60

Update recency0

D tier follows from that score within this list. The full explanation, as data.

Description

The Depression Test is a powerful tool to evaluate depression and monitor treatment response.The test questions are based on Patient Healthcare Questionnaire-9 (PHQ-9), the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.

With Depression Test, you can

take the PHQ-9 test to screen for depression
check the severity of your depression
store the test results and monitor improvements over time
keep a journal to track your mood
educate yourself with short, informative articles on Depression
feel better by using self-guided Cognitive Behavioral Therapy (CBT) to identify and reframe your negative thoughts
gain access to high quality depression resources

The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.

Depression can be effectively treated. Don't wait until things get worse. Find out if you're depressed and then take action.

Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.

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Questions about Depression Test

Is the app free?

It is free to download. The App Store lists in-app purchases, but the listing does not state what they cost or what they unlock.

Can the app replace seeing a doctor?

No. The self-test should not be used as a replacement for professional treatment or guidance, and users should consult a medical professional if they are concerned about their symptoms.

What does the app include?

The PHQ-9 screening test with severity check, result storage, a mood journal, short articles on depression, CBT exercises (A-B-C, Socratic Questions, Challenge Core Beliefs, De-catastrophizing), and depression resources.

Is Depression Test right for me?

Depression Test is built for screening for depression symptoms with the PHQ-9, tracking mood and test results over time, practicing self-guided CBT thought exercises. It sits in the cbt therapy list on AppTierList.

Is Depression Test worth it?

Depression Test is D tier, ranked #8 of 8 cbt therapy apps with a score of 57 out of 100, from a 4.6 App Store rating across 4,072 ratings. 7 apps rank above it in the same list.

How does Depression Test compare to Wellness AI for Mental Health?

Depression Test is D tier at 57; Wellness AI for Mental Health is C tier at 65. Wellness AI for Mental Health ranks higher. Depression Test is free to download, with in-app purchases, Wellness AI for Mental Health is free to download, with in-app purchases.