INNR: Athlete Mental Coach AI
What is INNR?
AI mental performance coaching app for athletes, offering breathing techniques, visualization sessions and an AI coach.
INNR is a Health & Fitness app that describes itself as an AI mental performance coach for athletes, not therapy. It offers breathing techniques, mental routines, daily mental reps, and sport-specific visualization sessions. It also includes an AI coach that answers questions and gives personalized guidance.
Pricing. INNR is free to download, with in-app purchases on the App Store.
Good for
- Preparing mentally for a big game or championship
- Managing pre-competition nerves or performance anxiety
- High school, college, or club athletes wanting mental training
Screenshots
Why this app is in B tier
B tier follows from that score within this list. The full explanation, as data.
INNR scores 73 out of 100: rating 100, rating count 50, App Store search rank 44, update recency 100. The four parts are averaged and B tier follows from that score within this list.
Description
You train your body every day. But when the pressure hits - the big game, the championship, the moment that matters - it's your mind that decides what happens next.
INNR is the AI mental performance coach built for athletes. Not therapy. Not meditation for everyone. Mental training designed specifically for the way athletes think, compete, and grow
WHAT INNR DOES FOR YOU
OVERCOME NERVES & ANXIETY
Stop letting pre-game nerves control your performance. INNR gives you proven breathing techniques, mental routines, and real-time coaching to stay calm and locked in when it counts.
Read more
BUILD UNSHAKEABLE CONFIDENCE
Confidence isn't something you're born with - it's a skill you train. INNR's daily mental reps build the kind of deep, consistent confidence that shows up in competition, not just practice.
MASTER VISUALIZATION
The same technique used by Olympic athletes and professional sports teams. INNR guides you through sport-specific visualization sessions that prime your mind before every competition.
AI MENTAL COACH - AVAILABLE 24/7
Ask anything. Get answers built for athletes. Your AI coach understands sport psychology, knows your history, and gives you personalized guidance whether it's 6am before practice or midnight before the biggest game of your season.
INNR is designed for
High school and college athletes preparing for competition
Club and travel athletes who want a mental edge
Athletes dealing with performance anxiety, slumps, or fear of failure
Coaches looking for a mental training tool for their team
Any competitor who wants to perform at their best when it matters most
START FREE
INNR offers a 7-day free trial as part of the annual plan. After the trial, all features require a paid INNR Premium subscription. INNR costs less than half the price of a single sport psychology session.
Your body is ready. Now train your mind.
DISCLAIMER
INNR is a mental performance coaching tool, not a licensed mental health service. If you are experiencing a mental health crisis, please contact a licensed professional or call 988 (Suicide & Crisis Lifeline).
Terms of Use: https://innrai.app/terms-of-use
Privacy Policy: https://innrai.app/privacy-policy
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Questions about INNR
Is INNR a replacement for therapy?
No. The listing says INNR is a mental performance coaching tool, not a licensed mental health service. It directs users in crisis to a licensed professional or the 988 Suicide & Crisis Lifeline.
Is the app free to use?
It is free to download. The listing states a 7-day free trial as part of the annual plan, and after the trial all features require a paid INNR Premium subscription.
Is INNR right for me?
INNR is built for preparing mentally for a big game or championship, managing pre-competition nerves or performance anxiety, high school, college, or club athletes wanting mental training. It sits in the mental coaching list on AppTierList.
Is INNR worth it?
INNR is B tier, ranked #5 of 8 mental coaching apps with a score of 73 out of 100, from a 5.0 App Store rating across 10 ratings. Good, and 4 apps rank above it.
How does INNR compare to Kairn?
INNR is B tier at 73; Kairn is A tier at 81. Kairn ranks higher. INNR is free to download, with in-app purchases, Kairn is free to download, with in-app purchases.
How often is INNR updated?
INNR was last updated on 2026-09-12, 64 days ago.
Alternatives
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Best free
Categories
All the facts
Ranking
- Lists
- Mental Coaching (B tier, #5) · Mental Fitness (B tier, #9)
- Tier
- B (Good)
- Score
- 73 / 100
- Rank in list
- #5 of 8
- Ranking certainty
- settled
Ratings
- App Store rating
- 5.0 out of 5, every App Store country
- Ratings
- 10
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (64 days ago)
- Size
- 66 MB
- Requires
- iOS 15.1 or later
- Age rating
- 12+
- Languages
- 1
- Runs on
- iPhone
Links
- Developer pages
- Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking