What is the best alternative to Interval Timer □ HIIT Timer on iPhone?

Timer Plus - Workouts Timer, S tier, #1 in hiit timer.

Is there a free alternative to Interval Timer □ HIIT Timer?

Yes: Timer Plus - Workouts Timer (S tier, #1) is free to download, with in-app purchases.

Does anything rank above Interval Timer □ HIIT Timer?

Yes. 6 apps rank above it in hiit timer: Timer Plus - Workouts Timer (#1), Seconds Interval Timer (#2), Intervals Pro: HIIT Timer (#3) and more.

AppTierList › Hiit Timer › Interval Timer □ HIIT Timer › Alternatives

10+ Best Interval Timer □ HIIT Timer Alternatives for iPhone (2026)

Interval Timer □ HIIT Timer is S tier, #7 of 17 in hiit timer. Here is everything that competes with it on iPhone, in tier order.

1
Timer Plus - Workouts TimerS
Free + IAP · ★ 4.8 · 61,066 ratings · score 96
Interval timer for HIIT, circuit and Tabata workouts with rounds, cycles, voice guidance and an Apple Watch companion.
2
Seconds Interval TimerS
Free + IAP · ★ 4.7 · 23,752 ratings · score 95
Interval timer for HIIT, Tabata, EMOM and circuits with voice cues that keeps running with the screen off.
3
Intervals Pro: HIIT TimerS
Free download · ★ 4.8 · 13,687 ratings · score 94
Interval timer app for iPhone, Apple Watch and iPad with time-based, distance-based and count-up intervals.
4
Tabata Pro HIIT Interval TimerS
Free + IAP · ★ 4.9 · 17,670 ratings · score 94
Free interval timer for Tabata, HIIT and circuit workouts, with speaking coach, sound alerts, Workout DJ music control.
5
Interval Timer PlusS
Free + IAP · ★ 4.9 · 6,265 ratings · score 94
A free interval timer with large full-screen color cues, customizable intervals, and saved presets for workouts.
6
Tabata Timer: Interval Timer.S
Free download · ★ 4.9 · 9,440 ratings · score 92
Free interval timer for HIIT and Tabata workouts with custom work and rest times, sets, cycles, and voice cues.
8
Seconds Pro Interval TimerS
$7.99 · ★ 4.8 · 12,130 ratings · score 91
Interval timer for HIIT, Tabata, EMOM and circuits with voice cues, background running and Apple Watch support.
9
Boxing Interval TimerA
Free + IAP · ★ 4.8 · 13,069 ratings · score 88
Round timer for boxing, MMA, martial arts and HIIT with configurable sounds, times, profiles and phase colours.
10
Tabata Timer and HIIT TimerA
Free + IAP · ★ 4.8 · 73,710 ratings · score 83
Interval timer for Tabata, HIIT and other interval workouts, with beeps, voice cues, music and Apple Health support.
11
HIIT • Workouts & TimerA
Free + IAP · ★ 4.8 · 31,088 ratings · score 80
Free HIIT workout app with 4-minute Tabata interval workouts, custom timers, and progress tracking.
12
Interval Timer - Tabata TimerB
Free + IAP · ★ 4.5 · 19,140 ratings · score 79
Interval timer that tracks work and rest periods during workouts, including with the screen locked.
13
Box Timer - Simple WOD ClockC
Free download · ★ 4.9 · 2,969 ratings · score 68
Timer app for workouts such as AMRAP, EMOM, For Time, Tabata and custom work/rest intervals, with a large display.
14
Interval Timer ++C
Free + IAP · ★ 4.8 · 14,804 ratings · score 68
Free interval timer for workouts with work, rest and repeat intervals, multiple saved timers, and iPhone and Apple.
15
Simple Interval TimerC
Free + IAP · ★ 4.9 · 5,622 ratings · score 68
A plain interval timer for setting sets, action and break durations for running, cycling, HIIT, stretching and similar.
16
PushPress Workout TimerC
Free · ★ 4.8 · 5,818 ratings · score 65
Workout interval timer supporting AMRAP, count up, count down, EMOM and Tabata formats, with workout data saved to.
17
Interval TimerC
Free download · ★ 4.7 · 3,592 ratings · score 61
A configurable interval timer for workouts, with a Tabata preset, custom intervals, voice prompts and Apple Health.

Questions people ask

What is the best alternative to Interval Timer □ HIIT Timer on iPhone?: Timer Plus - Workouts Timer, S tier, #1 in hiit timer.
Is there a free alternative to Interval Timer □ HIIT Timer?: Yes: Timer Plus - Workouts Timer (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Interval Timer □ HIIT Timer?: Yes. 6 apps rank above it in hiit timer: Timer Plus - Workouts Timer (#1), Seconds Interval Timer (#2), Intervals Pro: HIIT Timer (#3) and more.

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