Meditation & Sleep by Verv

Meditation & Sounds by Verv is a complex approach to mindfulness, including goal-based meditation courses, 5-minutes “911” singles, relaxing sounds and how-to-do essentials. PERSONALIZED MEDITATION COURSES - based on your goal (productivity, self-esteem, sleep, anxiety, relationship, weight loss and other programs) - tuned to your moods and feelings every time you launch the app - available in English, Spanish, Portuguese, Russian, German, French COLOR THERAPY - scientifically-based color selection - different colors help set up a particular state of mind 5-MINUTES SINGLES - quick stress-relief in 5-minutes only - meditate 24/7 upon your availability - support yourself wherever you are SOUNDS - 50+ sounds up to your mood - special KIDS SLEEP pack - relaxing music packs for satisfying different needs MEDITATION ESSENTIALS - scientific-based advice on how-to-mediate - unique, succinct and relevant content - updated regularly MEDITATION COURSES AVAILABLE: • Anxiety • Creativity • Happiness • Managing Stress • Productivity • Relationship • Self-Love • Sleep • Sport Motivation • Weight Loss Apple Health integration: your Meditation & Sounds by Verv time is added to