PainMap - Pain Tracker & Diary
What is PainMap?
Tracks chronic pain on a front and back body map, with 1 to 10 intensity ratings, trigger insights, a medication log.
PainMap is a visual pain diary for people with chronic pain. Users tap a body map to mark where it hurts, rate its strength from 1 to 10, and view patterns and charts over time. The listing says data stays on the device, with no account, cloud upload or ads.
Pricing. PainMap is free to download, with in-app purchases on the App Store.
Good for
- Logging where and how strongly chronic pain is felt
- Preparing a pain history to share with a doctor
- Comparing pain records with logged factors such as sleep or stress
Screenshots
Why this app is in B tier
B tier follows from that score within this list. The full explanation, as data.
PainMap scores 78 out of 100: rating 100, rating count 40, App Store search rank 71, update recency 100. The four parts are averaged and B tier follows from that score within this list.
Description
Make your pain visible.
PainMap is a visual pain diary for anyone living with chronic pain. Tap the body map to mark exactly where it hurts, set how strong it is, and see patterns build up over time, so you can talk to your doctor with real data instead of guesswork.
WHAT YOU GET
Read more
- Body map - front and back model, tap a body part and rate it 1 - 10. Colour shows intensity at a glance.
- Trigger insights - PainMap compares your recent pain with what you logged (coffee, poor sleep, stress, stretching...) and tells you what seems to make it better or worse.
- Pain streak - how many days in a row you've had pain, and when your last easy day was.
- History filters - find records by body part, intensity, pain type or notes.
- Medication log - record what you took and whether it helped.
- Statistics - weekly and monthly trends in clear charts.
- CSV export - hand your history to your doctor or open it in a spreadsheet.
PRIVATE BY DESIGN
Your health data stays on your device. No account, no cloud upload, no ads.
FREE, WITH ONE-TIME PRO
Log as much as you like for free and see your last 14 days of history, stats and exports. Unlock Pro once - no subscription - for your full history, long-term trends and complete exports.
Works for arthritis, back pain, migraine, fibromyalgia, sciatica, endometriosis and any other pain you want to understand.
PainMap is a tracking tool, not medical advice. Always speak to a healthcare professional about your health.
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Questions about PainMap
Is my health data uploaded to the cloud?
The listing says health data stays on your device. It states there is no account, no cloud upload and no ads.
What is included for free and what needs Pro?
Free use includes unlimited logging and the last 14 days of history, stats and exports. Pro unlocks full history, long-term trends and complete exports.
Does the app give medical advice?
No. The listing describes PainMap as a tracking tool, not medical advice, and says to always speak to a healthcare professional about your health.
Is PainMap free?
PainMap is free to download, with in-app purchases.
Is PainMap right for me?
PainMap is built for logging where and how strongly chronic pain is felt, preparing a pain history to share with a doctor, comparing pain records with logged factors such as sleep or stress. It sits in the pain tracking list on AppTierList.
Is PainMap worth it?
PainMap is B tier, ranked #6 of 10 pain tracking apps with a score of 78 out of 100, from a 5.0 App Store rating across 1 ratings. Good, and 5 apps rank above it.
How does PainMap compare to Ouch Log?
PainMap is B tier at 78; Ouch Log is A tier at 83. Ouch Log ranks higher. PainMap is free to download, with in-app purchases, Ouch Log is free to download, with in-app purchases.
How often is PainMap updated?
PainMap was updated 37 days ago, which counts in its favour.
Alternatives
Top rated in Pain Tracking
Categories
All the facts
Ranking
- List
- Pain Tracking (B tier, #6)
- Tier
- B (Good)
- Score
- 78 / 100
- Rank in list
- #6 of 10
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- 5.0 out of 5, every App Store country
- Ratings
- 1
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (37 days ago)
- Size
- 1 MB
- Requires
- iOS 17.0 or later
- Age rating
- 4+
- Languages
- 2
- Runs on
- iPhone, iPad
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking