SelfMeditate: Meditation Timer

SelfMeditate is a meditation timer for self-guided practice, with interval gongs, ambient sounds, private journaling, presence tracking, and practice insights. Meditation begins in silence. Set your duration, sit without voices or courses, reflect afterward, and discover patterns in your practice over time. No guides. No voices. Just your awareness. A TIMER THAT GETS OUT OF THE WAY Set your duration with an intuitive gesture-based timer. Choose interval gongs to gently anchor your awareness, or sit in complete silence. Add ambient sound when you want atmosphere without instruction. Choose from 19 sounds: water, fire, air, earth, flute, and more. SelfMeditate supports lock screen controls, Live Activities, Dynamic Island, and iOS widgets, so you can stay with your practice without reopening the app. OBSERVE YOUR PRESENCE After each session, you can rate your sense of presence from 1 to 10. Not as a score. Not as judgment. Just as a quiet signal. Over time, these reflections help you see when you feel most present, how your practice changes, and which patterns are emerging. REFLECT IN YOUR OWN WAY Meditation does not end at the bell. Use the private journal to capture w