Slowdive | Meditation & Mantra

Meditation is your key to a happier life. It can be practiced by anyone. On a physical level, meditation heals and energizes. On a mental level, it eliminates stress and fear, and helps you develop mindfulness and personal effectiveness. And on a spiritual level, it paves the way towards enlightenment... Here is what you will find on Slowdive: GUIDED MEDITATIONS These are special audio programs. The combination of music and the narrator’s voice will put you in the correct state for meditation and instruct you on what to do. SMART NEWSFEED Slowdive has learnt to predict your wants and make recommendations of exactly what you need, based on your preferences and habits. MULTI-FUNCTIONAL TIMER A timer is a vital tool for meditation. Set the metronome, the background sounds and music, and do so much more. GROUP MEDITATION Join an online meditation practice on Slowdive, with a new session every hour. We’re stronger together, aren’t we? BREATHING EXERCISES Meditation is inextricably linked to breathing. To practice it, you can use our special breathing exercises with a variety of difficulty levels. ANALYTICS AND MOTIVATION Slowdive will not only help you to get into the beneficial