Stress Therapy: Neurocycle
What is Stress Therapy?
Stress Therapy: Neurocycle is a Health & Fitness app that uses Dr. Leaf's 5 step process to help users identify toxic thoughts and habits, remove their root, and rebuild healthier thought patterns. The program runs 15 to 45 minutes a day for 63 days and includes over 30 mini guides for habits such as people-pleasing, overthinking and guilt. The listing also includes user testimonials, but no independent evaluation.
Pricing. Stress Therapy: Neurocycle is free to download on the App Store.
Good for
- Working through anxiety or stress over a structured 63 day program
- Addressing habits such as overthinking, people-pleasing or guilt
- Daily practice of 15 to 45 minutes with a set routine
Screenshots
Why this app is in B tier
Stress Therapy scores 79 out of 100: rating 96, rating count 74, App Store search rank 45, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.
Description
Eliminate stress, anxiety, depression and toxic thinking with the first ever scientifically-tested brain detox app! NeuroCycle uses Dr. Leaf's scientifically researched and revolutionary 5 Step Process to help you take back control over your thoughts and your life. • Just 5 simple steps • 15-45 minutes each day for 63 days • Over 30 mini Neurocycle guides for toxic thinking habits like people-pleasing, overthinking, guilt and more! This program is designed to teach you to overcome anxiety, stress, and toxic thinking by helping you: • Find the root of the toxic thought and habit that is causing mental health issues • Eliminate the root • Rebuild a healthy new thought pattern and habit “This app is a life changer! I discovered and used this program while I was a police officer. I walked off the job, burnt out, depressed, and totally broken. This program was a staple in my healing and getting myself back to the job. I’ve recommended it to many of my fellow officers.”- Aaron Smith “I'm so amazed at how much this is helping me. I wish they had this program in schools. It would teach young people how to think good thoughts. I still have a lot of work to do on myself but that's ok. I'm le
Compare in Stress Relief
| Measure | |||
|---|---|---|---|
| Tier | B | B | B |
| Score | 79 / 100 | 80 / 100 | 78 / 100 |
| Rating | 4.8 ★ | 4.6 ★ | 4.4 ★ |
| Ratings | 1.8K | 2.4K | 4.1K |
| Latest ratings · 180d | — | 3.2 ★ · 20 reviews | — |
| Last update | 2d ago | 5d ago | 38d ago |
| Price | Free download | Free download | Free + IAP |
Alternatives
See all 39 ›Most similar
Top rated in Stress Relief
Where else it ranks
Questions about Stress Therapy
Is the app free to use?
The app is free to download. It offers a 3 day free trial, after which auto-renewing subscriptions apply at $14.99 monthly, $29.99 for 3 months or $99.99 for a full year (US prices).
How long does the program take each day?
The listing says 15 to 45 minutes each day for 63 days. Dr. Leaf recommends progressing one cycle day for each calendar day.
How do I cancel a subscription?
Turn off auto-renew in your iTunes Account Settings at least 24 hours before the current period ends. Questions can be sent to help@neurocycle.app.
Is Stress Therapy free?
Stress Therapy is free to download.
What is Stress Therapy good for?
Stress Therapy is built for working through anxiety or stress over a structured 63 day program, addressing habits such as overthinking, people-pleasing or guilt, daily practice of 15 to 45 minutes with a set routine. It sits in the stress relief list on AppTierList.
Is Stress Therapy worth it?
Stress Therapy is B tier, ranked #12 of 40 stress relief apps with a score of 79 out of 100, from a 4.8 App Store rating across 1,759 ratings. Good, and 11 apps rank above it.
How does Stress Therapy compare to Aura?
Stress Therapy is B tier at 79; Aura is B tier at 80. Aura ranks higher. Stress Therapy is free to download, Aura is free to download.
How often is Stress Therapy updated?
Stress Therapy was updated 2 days ago, which counts in its favour.
All the facts
- Lists
- Stress Relief (B tier, #12) · Mental Wellness (#44, beyond the tiered top)
- Tier
- B (Good)
- Score
- 79 / 100
- Rank in list
- #12 of 40
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.8 out of 5
- Number of ratings
- 1,759
- Current version
- (2 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Working through anxiety or stress over a structured 63 day program, Addressing habits such as overthinking, people-pleasing or guilt, Daily practice of 15 to 45 minutes with a set routine
- Requires
- iOS 16.4 or later
- Size
- 55 MB
- Age rating
- 17+
- Languages
- 1
- Maker
- unclaimed
- As data
- JSON · why it ranks here
App Store data read · ranking · how it is computed