Tock - Alarm & Sleep Tracker
What is Tock?
Tock is a Health & Fitness app that combines a smart alarm with sleep tracking. While you sleep, it listens for snoring, noise, and movement, then shows a sleep score, time asleep, and the sounds that interrupted your night. Smart Wake can ring up to 30 minutes early at a lighter moment, with your set time as the fallback.
Pricing. Tock - Alarm & Sleep Tracker is free to download, with in-app purchases on the App Store.
Good for
- Waking up without being pulled out of deep sleep
- Checking which sounds or movement disturbed your night
- Tracking sleep score, goal gap, and streaks over time
Screenshots
Why this app is in C tier
Tock scores 77 out of 100: rating 98, rating count 64, App Store search rank 45, update recency 100. The four parts are averaged with no weights, and C tier follows from that score within this list. The full explanation, as data.
Description
Mornings are hard when your alarm rips you out of deep sleep. Tock learns your sleep rhythm and wakes you at a lighter moment, so you start the day feeling like yourself again. Tock is a smart alarm and sleep tracker that listens to your night, scores how you slept, and helps you build a wake-up routine you can actually keep. WAKE UP EASIER Smart Wake rings up to 30 minutes early when your movement and sound suggest a lighter moment. Your set time is always the fallback, so you are never late. The alarm sounds even on silent and breaks through Focus, and you can require a quick puzzle to turn it off, so sleeping through it is not an option. UNDERSTAND YOUR NIGHT Start tracking and Tock listens for snoring, noise, and movement while you sleep. In the morning, you get a clear sleep score, your time asleep, and the sounds that broke your night, so a rough morning finally makes sense. WIND DOWN AND WAKE TO SOUND A short wind-down eases you out of your day, so falling asleep feels less like a fight. Wake to gentle tones that rise slowly, a firm backup, or your own audio. Every soundscape is generated right on your device, so there is nothing to download and no two nights sound the s
Compare in Sleep Tracking
Alternatives
See all 39 ›Where else it ranks
Questions about Tock
Does Tock measure sleep stages?
Tock estimates sleep stages from movement, sound, and normal sleep-cycle timing and marks them as estimates. Connecting Apple Health makes Tock use your measured staged sleep instead.
Are my overnight sound recordings uploaded?
The listing says your overnight sound clips stay on your device. It also says Tock is built to help you sleep, not to harvest your night.
What does Tock Pro include and how does billing work?
Tock Pro unlocks Smart Wake, all wake and fall-asleep sounds, full sleep history, and the sleep coach. Trials convert to paid unless cancelled at least 24 hours before they end.
Is Tock free?
Tock is free to download, with in-app purchases.
What is Tock good for?
Tock is built for waking up without being pulled out of deep sleep, checking which sounds or movement disturbed your night, tracking sleep score, goal gap, and streaks over time. It sits in the sleep tracking list on AppTierList.
Is Tock worth it?
Tock is C tier, ranked #35 of 40 sleep tracking apps with a score of 77 out of 100, from a 4.9 App Store rating across 218 ratings. 34 apps rank above it in the same list.
How does Tock compare to NightWell?
Tock is C tier at 77; NightWell is C tier at 77. They score the same. Tock is free to download, with in-app purchases, NightWell is free to download, with in-app purchases.
How often is Tock updated?
Tock was updated 36 days ago, which counts in its favour.
All the facts
- List
- Sleep Tracking
- Tier
- C (Situational)
- Score
- 77 / 100
- Rank in list
- #35 of 40
- Ranking certainty
- settled
- Price
- Free + IAP
- App Store rating
- 4.9 out of 5
- Number of ratings
- 218
- Recent reviews
- 4.8 from 20 in the last 180 days
- Current version
- (36 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Waking up without being pulled out of deep sleep, Checking which sounds or movement disturbed your night, Tracking sleep score, goal gap, and streaks over time
- Requires
- iOS 26.1 or later
- Size
- 176 MB
- Age rating
- 4+
- Languages
- 33
- Developer pages
- Website · Support · Privacy policy
- Maker
- unclaimed
- As data
- JSON · why it ranks here
Ranking refreshed · how it is computed