SleepOwl: Auto Sleep Tracker
In 2 lists, ranked #93 at best: below the top 40, which get a tier.
What is SleepOwl?
SleepOwl is a Health & Fitness app that tracks sleep automatically when paired with Apple Health and shows trends in REM, deep, and light sleep over days and weeks. It also includes a virtual companion that grows as you sleep consistently, soundscapes and guided sleep meditations, and a bedtime wind-down checklist with reminders.
Pricing. SleepOwl: Auto Sleep Tracker is free to download, with in-app purchases on the App Store.
Good for
- Tracking sleep without manual logging
- Reviewing sleep stage trends over weeks
- Building a consistent bedtime wind-down routine
Screenshots
Description
SleepOwl turns your nightly sleep into something you actually care about. Track your sleep automatically, learn what makes your nights better, and grow a dream spirit that thrives every time you rest well. - WHAT YOU GET - Auto sleep tracking Pair with Apple Health and SleepOwl scores your night while you rest. No manual logging required. Detailed nightly insights See trends in REM, deep, and light sleep across days and weeks. Spot what's working and what isn't. Your own dream spirit A little companion that grows, levels up, and unlocks new looks the more consistently you sleep. Calm, never noisy. Calming sounds & meditations Drift off to rain, forest, and ocean soundscapes. Wind down with guided sleep meditations. Bedtime routines that stick Build a simple wind-down checklist and get gentle reminders. Small habits, big nights. Home screen widgets See your sleep score, streak, and your spirit's mood without opening the app. Privacy first Sleep data stays on your device or in your private account. We never sell your information. - SLEEPOWL PRO - Unlock the full library: • Every sound, scene & spirit colour • Deep insights and full history • Premium meditations and sleep stori
Alternatives
See all 40 ›Where it is listed
- Best Sleep Tracking Appslisted, beyond the tiered top, score 34
- Best Sleep Improvement Appslisted, beyond the tiered top, score 22
Questions about SleepOwl
Do I need to log my sleep manually?
No. The listing says SleepOwl scores your night automatically while you rest when paired with Apple Health, and states that no manual logging is required.
What does SleepOwl Pro include?
The listing says Pro unlocks every sound, scene and spirit colour, deep insights and full history, and premium meditations and sleep stories. Subscriptions auto-renew until cancelled and can be managed in Apple ID Settings.
What does the listing say about my data?
It says sleep data stays on your device or in your private account, and that SleepOwl never sells your information. Terms and privacy policy links are provided in the listing.
All the facts
- Price
- Free + IAP
- App Store rating
- not yet rated
- Number of ratings
- 0
- Current version
- (126 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Tracking sleep without manual logging, Reviewing sleep stage trends over weeks, Building a consistent bedtime wind-down routine
- Requires
- iOS 26.2 or later
- Size
- 32 MB
- Age rating
- 4+
- Languages
- 1
- Developer pages
- Support · Privacy policy
- Maker
- unclaimed
- As data
- JSON · why it ranks here