Panic Attacks or Anxiety?
What is Panic Attacks or Anxiety??
Free app with guided relaxation, relaxing sounds, audio tips and videos about panic and anxiety attacks.
The app offers a voice guided relaxation session and relaxing sounds such as ocean and campfire. It also includes audio tips for dealing with a panic attack or anxiety attack. Videos explain what happens in the body when a person feels nervous or anxious, and what can be done to relax.
Pricing. Panic Attacks or Anxiety? Is free, with no in-app purchases on the App Store.
Good for
- Moments of panic or anxiety attacks
- Winding down with ocean or campfire sounds
- Learning what anxiety does to the body
Screenshots
Why this app is in C tier
C tier follows from that score within this list. The full explanation, as data.
Panic Attacks or Anxiety? scores 61 out of 100: rating 96, rating count 62, App Store search rank 86, update recency 0. The four parts are averaged and C tier follows from that score within this list.
Description
This FREE app will help you when you have Panic Attacks or anxiety attacks. I've had panic attacks myself for 14 years and overcame them.
In the app, you'll find various ways to find relaxation.
1- Voice Guided Relaxation Session
2- Other relaxing sounds (ocean, campfire)
But you will also get specific Audio Tips to deal with a Panic Attack or an Anxiety Attack.
Read more
Furthermore, I've created some Videos about Panic Attacks and anxiety attacks where I explain what happens in your body when you feel nervous and anxious. You'll also learn what to do to relax. Relaxation is a strong antidote against phobias and anxieties.
Good Luck!
Geert
Compare
Panic Attacks or Anxiety?
CalmAhead
Panic Attack Relief - Exhale
PanicShield
Panic Relief: Anxiety & CalmTop Panic Attack Relief
Recently Updated
Questions about Panic Attacks or Anxiety?
Does the app cost money?
It is free to download.
What relaxation content is included?
A voice guided relaxation session and other relaxing sounds, including ocean and campfire sounds.
Does it include information about panic attacks?
Yes. The listing mentions audio tips for dealing with a panic or anxiety attack and videos explaining what happens in the body when a person feels nervous or anxious.
Is Panic Attacks or Anxiety? free?
Yes. Panic Attacks or Anxiety? is free on the App Store, with no in-app purchases.
Is Panic Attacks or Anxiety? right for me?
Panic Attacks or Anxiety? is built for moments of panic or anxiety attacks, winding down with ocean or campfire sounds, learning what anxiety does to the body. It sits in the panic attack relief list on AppTierList.
Is Panic Attacks or Anxiety? worth it?
Panic Attacks or Anxiety? is C tier, ranked #6 of 7 panic attack relief apps with a score of 61 out of 100, from a 4.8 App Store rating across 170 ratings. 5 apps rank above it in the same list.
How does Panic Attacks or Anxiety? compare to CalmAhead?
Panic Attacks or Anxiety? is C tier at 61; CalmAhead is C tier at 61. They score the same. Panic Attacks or Anxiety? is free, with no in-app purchases, CalmAhead is free, with no in-app purchases.
How often is Panic Attacks or Anxiety? updated?
Panic Attacks or Anxiety? was last updated over a year ago, on 2020-05-11, which holds its tier down.
Alternatives
Top rated in Panic Attack Relief
Categories
All the facts
Ranking
- Lists
- Panic Attack Relief (C tier, #6) · Anxiety Relief (C tier, #22)
- Tier
- C (Situational)
- Score
- 61 / 100
- Rank in list
- #6 of 7
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.8 out of 5, every App Store country
- Ratings
- 170
App
- Price
- Free download
- App Store category
- Health & Fitness
- Current version
- (2378 days ago)
- Size
- 75 MB
- Requires
- iOS 9.0 or later
- Age rating
- 17+
- Languages
- 1
- Runs on
- iPhone
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking